SWASTHAVRITTA [PREVENTIVE MEDICINE, YOGA & NATUROPATHY]
Swasthavritta department is a system to adopt healthy conduct. Ayurveda is an ancient science which emphasizes on following a disciplined routine to attain optimum health. Any change in the dynamic equilibrium of the constituents of the body caused by dietary, lifestyle and routine or climatic imbalances manifests itself as a disturbance in the physical and mental well-being of the person. Swasthavritta means “regime of abiding by one’s nature.”
HIGHLIGHTS OF SWASTHAVRITTHA IN AYURVEDA
- Weight management through Ayurvedic treatment, yoga and dietary factors.
- The importance of maintaining a healthy life by adopting principles of a daily regimen, seasonal regimen and ethical regimen to combat the diseases associated with lifestyle changes.
- It incorporates principles and practice of treatment both at personal and communal levels.
- The OPD at SREEVEDA AYURVEDA HOSPITAL mainly deals with counseling.
- The patients are advised to maintain good health and prevent diseases by adopting a holistic approach to life.
- They are guided to consume healthy food, bring positive changes in lifestyle, practice yoga and also follow ethical behavior.
- The counseling on lifestyle modification and preventive aspects are done based on the prakruthi analysis, which is the body constitution of any individual.
- These practices not only build immunity but also help to restore balance in the tridosas i.e.; Vata, Pitta and Kapha and thus helps one attain stability in life.
MEET OUR DOCTORS
Dr Prasanna Kumari Pattupu BAMS MD
18 years experience
Deals with Yoga and Psychological cases.