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Healthy Living
Investing in your own health is the best investment you can ever make
Yoga
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.
Yoga Health Benefits
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.